Vegan and Vegetarian Restaurants in Tennessee

As more people embrace plant-based diets, Tennessee has seen a rise in vegan and vegetarian-friendly eateries. From cozy cafes to upscale dining, there are numerous spots across the state that offer delicious, creative plant-based meals. Here are some of the best vegan and vegetarian restaurants in Tennessee.

1. The Wild Cow (Nashville)

• What to Expect: A casual, laid-back eatery offering a wide range of vegan and vegetarian dishes. The menu features everything from hearty bowls to delicious desserts.
• Must-Try Dish: Buffalo Tempeh, a flavorful dish with a kick of spice.

2. Imagine Vegan Cafe (Memphis)

• What to Expect: A family-friendly cafe serving comfort food favorites, all vegan. From burgers to milkshakes, they offer a wide variety of plant-based treats.
• Must-Try Dish: Vegan BBQ Nachos, loaded with toppings and bursting with flavor.

3. AVO (Nashville)

• What to Expect: AVO is a trendy, modern restaurant that focuses on fresh, raw, and innovative plant-based dishes. The sleek decor and health-conscious menu make it a favorite among locals.
• Must-Try Dish: Avocado Margarita, a refreshing and unique drink that complements their flavorful dishes.

4. Tomato Head (Knoxville)

• What to Expect: Known for its fresh, local ingredients, Tomato Head offers a mix of vegan, vegetarian, and non-vegetarian options. The creative, customizable menu makes it easy for everyone to find something they love.
• Must-Try Dish: Vegan Thai Pizza, with spicy peanut sauce and fresh veggies.

5. Sunflower Cafe (Nashville)

• What to Expect: This charming cafe offers a diverse menu of plant-based dishes. The bright, welcoming space is perfect for a casual meal with friends or family.
• Must-Try Dish: BBQ Jackfruit Wrap, a tangy, delicious option for those craving something hearty.

6. Cashew (Chattanooga)

• What to Expect: Cashew specializes in plant-based comfort food. Their menu changes seasonally, ensuring that everything is fresh and flavorful.
• Must-Try Dish: Vegan Mac and Cheese, creamy and satisfying without any dairy.

7. Yassin’s Falafel House (Knoxville)

• What to Expect: While not exclusively vegan, Yassin’s offers a variety of vegetarian and vegan-friendly Middle Eastern dishes. It’s a great place for quick, healthy, and affordable meals.
• Must-Try Dish: Falafel Sandwich, made with fresh, crunchy falafel and served with a side of hummus.

8. Graze (Nashville)

• What to Expect: A small, inviting restaurant that focuses on vegan comfort food. The cozy, casual setting makes it a great spot for breakfast, lunch, or dinner.
• Must-Try Dish: Biscuits & Gravy, a vegan take on the Southern classic.

9. Farm Burger (Nashville)

• What to Expect: Though primarily a burger joint, Farm Burger offers excellent vegetarian and vegan options. Their commitment to fresh, local ingredients makes their plant-based dishes stand out.
• Must-Try Dish: Vegan Burger, topped with all your favorite fixings.

10. The Southern V (Nashville)

• What to Expect: Specializing in vegan Southern comfort food, The Southern V is known for its hearty and satisfying dishes, like fried “chicken” and biscuits.
• Must-Try Dish: Vegan Hot Chicken, a spicy twist on Nashville’s iconic dish.

With a growing number of vegan and vegetarian options, Tennessee proves that plant-based dining doesn’t have to be limited. These restaurants offer delicious, creative dishes that will satisfy even the most skeptical eaters. From casual cafes to upscale spots, there’s something for every plant-based foodie in the state.